Cc's Notebook: fitness

Can you believe that it's the last day of January already?! This year is going to fly by just like last year! Or maybe it's just me, they say once you turn 25 time flies. I joke around that the the next time I look up I'll be 30 o_O ... No, seriously, I'm looking forward to it!! 30 means that my babies aren't babies anymore and that my hectic life will have calmed ALL the way down ((I'm sure I'm going to read this at 30 and laugh at myself ☺))

So, I've decided to do a 30 day blogging challenge, along with all the other changes I'm making beginning with February. Gonna work out ((I swear!!)) Gonna eat right ((no promises ☺)) And I'm going to do a 7 day detox, that will simply include drinking only water and eating mostly raw with minimal cooking, and eating no red meat along with my vities & supplements. The red meat, I think, will be permanent. Let's just see how I do for one week and go from there, lol!

Back to the blogging challenge! I need to get back in the habit of writing daily and I think I'll enjoy this one. I have no idea where I got it from since I saved it sometime last year before I had Cort and life went from 0 to 60. I'll post it here if anyone wants to join me. Make sure to let me know so I can follow! BTW, I'm always looking for cool blogs and ppl for entertainment and motivation so feel free to leave your links, also ☺

Anywho, here we go ....

Day 0: The 30 Day Challenge Explanation and Description
Day 1: Introduce, recent picture of yourself, 15 interesting facts
Day 2: Meaning behind your blog name
Day 3: Your first love
Day 4: Your parents
Day 5: A song to match your mood
Day 6: A picture of something that makes you happy
Day 7: Favorite movies
Day 8: A place you've traveled to
Day 9: A favorite picture of your best friend
Day 10: Something you're afraid of
Day 11: Favorite tv shows
Day 12: Something you don't leave the house without
Day 13: Goals
Day 14: A picture of you last year - how have you changed?
Day 15: Bible verse
Day 16: Dream house
Day 17: Something you're looking forward to
Day 18: Favorite Place to Eat
Day 19: Something you miss
Day 20: Nicknames
Day 21: Favorite Picture of yourself ALL TIME Why?
Day 22: What's in your purse?
Day 23: Favorite Movie
Day 24: Something you've learned
Day 25: Put your iPod on shuffle, first 10 songs
Day 26: Your Dream Wedding
Day 27: Original Photo of the city you live in
Day 28: Something that stresses you out
Day 29: 3 Wishes
Day 30: a picture of yourself this day and 5 good things that happened since you started the challenge

♥Ciara "Cc" Denise

So, I'm finally back on track with my workouts and dieting ... waaaay back when I first started this blog I was just getting back into whipping this body back into pre-

baby shape. I've loooonnnggg since run out of baby-blame considering my baby is now 2 years old!!! But I must admit that I fell off. I won't bore you with my many excuses and will get directly to the point ... I was being lazy. I had ever single advantage to get this right and I didn't. So excuses aside, I'm blogging to add some accountability to this goal.

Please, please, please feel free to grace me with any tips, comments or just good ole' motivation ... I will need it all!!!! The plan is to post my progress every Tuesday. However, DO NOT count on weight updates until I'm a lil' closer to my goal ... I'm just not ready for that yet!!

Anyhow, wish me luck ... here goes everything.

The Plan {Daily}

Elliptical 20 minutes

{working my way up to an hour}

3 meals/2 snacks

64oz water; no juices/soda

{I don't drink soda anyways so that shouldn't be too hard}

The Goal: Feel better, more energy & look great!!

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