Monday Job Spotlight!
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♥Ciara "Cc" Denise
Share your story to inspire & motivate others ...
It's About Time ... Part III
August 15/Week 3/2 lbs
Not a big difference from last week, but a difference none the less ... I'm happily moving along with the workout regimen. Can't wait until I can fit back into my skinny jeans ... and then have to go by smaller ones!! Ready to kick it up a notch!!
♥Ciara "Cc" Denise
Every Woman should know ...
... how to accept a compliment!
A simple thank you is good enough. No need to deny or defend ... just accept it and let it do it's job ;-)
♥Ciara "Cc" Denise
Get Lost ...
... in thought with some feel good tunes! Take time out for yourself at least 1 hour everyday. Everyone around you will thank you for it, lol!!
♥Ciara "Cc" Denise
Try as you might ...
... You can not control other people! No matter who they are or what you do for them. Everyone has a mind of their own. Even in cases of influence, it may seem as if you can persaud someone to do the things that you want them to but they still have to agree to do it. It is a painful reality, especially when it comes to your children. But once accepted, it's freeing. Trust that you have done your part and it is now up to them to live thier lives.
♥Ciara "Cc" Denise
♥Ciara "Cc" Denise
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♥Ciara ... Let me know how it goes!!
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It's About Time ... Part II
August 8/Week 2/4 lbs
I'm at the start of week two and I feel pretty confidant about this go round! I've already lost 4 lbs by watching what I'm eating {{how much mainly!}} and working out. I'm even more pumped because I think I got a schedule that I can stick with for the long run which makes all the difference for me. I will switch out in a minute if I feel like it won't fit in my schedule.
That's all for now: short & sweet!
Share your tips! Let me know what keeps you on point & motivated for the long run ... I need all the help I can get!!!
Every Woman should know ...
... How to be alone and still enjoy herself!
You can take this in any context you'd like ... it's all relevant. If you don't enjoy your own company or you don't know what gets you to where you need to go, how can you expect someone else to? Stop looking for something {or someone} to get into every night of the week. Spend some time getting to know what makes you tick ... what makes you smile ... what makes you happy. No one is going to do it for you ... ♥Ciara Denise
Getting Connected ...
Being spiritual to me goes beyond what religion I believe in or who I feel has the ultimate say so in what eventually happens to us as a people. Being spiritual to me is more about MY SPIRIT. It's about me doing what I need to do to be more in touch with what makes me happy or what keeps me connected. In order for the elements of your life to flow together they have to be connected. For me, it's as simple as the time I spend alone. Since I was a little girl I've understood the importance of silence. Being still and just listening. Seldom do you find any answers in the wake of chaos. When things get to busy for me or when I begin to feel like something is wrong, I make a way to be by myself. Granted - with 3 toddlers, the hubby, work, writing, blogging, 3 dogs, house keeping, cooking and everything else that pops up in my life - it's not always easy for me to do this, but I know that it's necessary so I make it a priority. Since I've recently gotten back on my health kick, it serves as my me time. I get lost in the silence or the music while I'm on the elliptical or I drive in silence and just think. Sometimes, I get up a little earlier than the kids or stay up after they're put to bed to enjoy the peace and quite. Whatever I have to do, I do it and it makes a world of difference. What do you do that brings you closer to yourself on a daily basis???
Update Wednesday!
Wednesday is officially the day for updates .... so here they are!
I'm trying out some what of a schedule .... {Sunday} It's About Time - my personal journal {Monday} Job Spotlight {Tuesday} Relationship articles {Wednesday} Updates {Thursday} Spiritual Articles/Products {Friday} Every Woman should know series {Saturday} Weekly recap in Pics ... I'll still be posting whatever comes to mind on those days but you can look forward to the days' specific topic as well!
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EWNAP Virtual Book Release Tour! More details coming soon!!
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